Improving your pronunciation of vowel sounds in seat and sit

The pronunciation of English vowel sounds in words like ‘dinner’, ‘river’, ‘image’ or ‘decision’ can be tricky to pronounce correctly. This is because the /ɪ/ sound doesn’t exist in most other languages. By comparing the /iy/ sound in ‘seat’, with the /ɪ/ sound in ‘sit’, speakers of any language can gain a greater understanding of how these sounds differ. With consistent, focused practice, students can improve their pronunciation of the /ɪ/ sound.

Tongue Height

With respect to tongue height, the tongue is higher for  the /iy/ vowel sound than it is for the /ɪ/ vowel sound. In addition, the jaw drops more for /ɪ/ than it does for /iy/.

Front part of the tongue / Back part of the tongue

Both /iy/ and /ɪ/ are similar in that they involve the use of the front part of the tongue. However, in the pronunciation of the /iy/ sound, the tongue is further forward than it is for the /ɪ/ sound.

Tenseness / Laxness

In terms of tenseness/laxness, the /iy/ sound is pronounced with much greater muscle tension in the lips and especially the tongue than for /ɪ/. Much greater effort is involved in pronouncing the /iy/ sound than the /ɪ/ sound, especially in stressed syllables. Stand in front of a mirror and pronounce the word ‘clear’. Notice how the corners of your lips spread.

Lip Rounding

The lips are unrounded for both /iy/ and /ɪ/ vowel sounds.

Vowel Length

Another characteristic which differentiates the two vowel sounds is vowel length.  Tense vowels are longer than lax vowels. Because /iy/ is a tense vowel sound and /ɪ/ is a lax vowel, the /iy/ sound is longer than /ɪ/.  Pronounce the words ‘feel’ and ‘fill’, and you will notice that the vowel sound in ‘feel’ is longer.

Practice these vowel sounds :

pronunciation of vowel sounds
/iy/            /ɪ/

seat           sit
feel            fill
bean          bin
green         grin
cheap        chip
heat           hit
he’s            his
ease            is
eat              it
meet          mitt
deed          did
sleep          slip
steal           still
beat            bit
each            itch
gene            gin
greed          grid
heed            hid
eel                ill
neat             knit
leak             lick
leap             lip
meal            mill
peek            pick
reason        risen
seek            sick

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